3.22.21 – Daily Dose of Worship. A study on Matthew. Part 51. Fasting.

I’m hungry already just seeing the topic of this devotion….

Matthew 6:16 says this: “‘Now whenever you fast, do not make a gloomy face as the hypocrites do, for they distort their faces so that they will be noticed by people when they are fasting. Truly I say to you, they have their reward in full.”

Jesus has already taught His disciples not to call attention to themselves in public when they give to the needy (Matthew 6:3–4) and when they pray (Matthew 6:6). He has called attention-seekers hypocrites who act out worship God for the praise of other people (Matthew 6:2).

Now He begins to apply the same basic lesson to fasting. Fasting involves abstaining from food and other activities in order to focus on worship, confession, or specific prayers to God (Matthew 4:1–2). Fasting was a regular part of worship for faithful Israelites. The law required fasting once a year on the Day of Atonement (Leviticus 23:27–32), though other seasons of fasting had been added to the Jewish calendar over time. In addition, individuals might fast in order to indicate repentance before God or to bring special requests to Him in times of great need.

The Old Testament commands to fast can be translated with the words “afflict yourself” (Numbers 29:7). In Jesus’ era, it seems some religious leaders made a point to do this very publicly. The group known as the Pharisees had a reputation as the most strictly religious people in Israel. They were intensely proud of that status. Scholars suggest the Pharisees fasted two days every week. Jesus says in this verse they disfigured their faces in some way and looked “gloomy” to make sure that everyone who saw them knew they were fasting.

This quest for publicity worked. People saw them, understood they were fasting yet again, and gave them credit for being highly devout. Jesus says here that human approval is the only reward attention-seekers will receive for their fasting. Since their effort was not about God, God will not respond or reward them for it. God said the same to their ancestors about fasting with no real heart change (Zechariah 7:5–6; Matthew 5:120; 6:16–18.

Once again, this idea of having a very private relationship with God comes up. It’s not about the ego or the desire for “worldly approval”, it’s about our relationship with God. Why are we fasting? To let others know that we’re fasting. To post on social media that we’re fasting and show people our bowls of fruit and salad. No, it’s about our relationship with God. Our intimacy with Him. Our reliance on Him as helper, provider and Lord.


  1. Patti S on March 22, 2021 at 7:58 am

    I have never practiced the discipline of fasting.

    And , I love the line above, ‘our intimacy with Him’.

    So crazy that God wants us to know Him in this way. He wants to be a part of every fabric of our lives.

    Because of Him

    • Dave Pettigrew on March 23, 2021 at 2:02 pm

      He does. it’s really amazing that He wants to be in and around every part of our lives….

  2. Peggy F on March 22, 2021 at 8:31 am

    And because fasting is so beneficial for so many reasons spiritual , yes, but also physical reasons for fasting, again, Lord examine my motives.

  3. Carol on March 22, 2021 at 11:22 am

    Ok admitting this is where I get confused sometimes. As I don’t understand the dates at all attonement is the 10th day of the 7th month. in 2019 it was on Oct 9, 2020 Sept 28, and 2021 will be Sept 28. So what calendar are we talking about? The Jewish I am thinking? What does this calendar look like? I know that the it’s a day to think about covering our sins and only a blood sacrafice can do that and we are on this side of the cross. Thank you Jesus for that. Thank you Jesus us in our present and solidifying our hope for the future in what you have done on the Cross. May we not take this lightly. Remembering what you have done.

  4. Carol on March 22, 2021 at 12:45 pm

    sorrry 2021 Sept 15th… I get so confused on these dates.

  5. Bruce R B on March 22, 2021 at 1:19 pm

    This was a tough one. I had to read it “fast”!

    LOL! Laughter doeth good like a medicine

    • Suzanne on March 22, 2021 at 2:41 pm

      I wish you would comment more often

    • Suzanne R on March 22, 2021 at 9:33 pm

      Haha !!

  6. Sherri H on March 22, 2021 at 6:02 pm

    amen yes fasting is a tough one and it definitely proves to be worth it in secret for sure -thank you God for allowing us this to do in growing in intimacy with you

  7. Suzanne R on March 22, 2021 at 9:34 pm

    Haha !!

  8. Suzanne R on March 22, 2021 at 9:39 pm

    My haha was meant for Bruce not Sherri.

  9. Jon Blume on March 23, 2021 at 5:37 pm

    Fasting can be of other than food. Cleansing ourselves of stuff sometimes is a lot. Take time to ask God what needs to be cleaned from your life.

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